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	<title>NOCO ~ The online magazine of North St. Louis County &#187; Charlack</title>
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		<title>St. Louis Fencers Club: the swordsmen of NoCo</title>
		<link>http://nocostl.com/2010/03/st-louis-fencers-club-the-swordsmen-of-noco/</link>
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		<pubDate>Wed, 03 Mar 2010 16:23:35 +0000</pubDate>
		<dc:creator>Shannon Howard</dc:creator>
				<category><![CDATA[Indoor Fun]]></category>
		<category><![CDATA[Charlack]]></category>
		<category><![CDATA[educational NoCo]]></category>
		<category><![CDATA[recreational NoCo]]></category>

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		<description><![CDATA[If you ever find yourself in a church basement in Charlack, surrounded by sword-wielding men in masks and tight white pants, don’t worry. It’s only the St. Louis Fencers Club. Since 1904, when legend has it that athletes training for the St. Louis Olympics first formed the group, it has attracted fencing enthusiasts from all [...]]]></description>
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		<title>12 Ways to EAT NoCo for the Holidays</title>
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		<pubDate>Fri, 18 Dec 2009 18:48:04 +0000</pubDate>
		<dc:creator>Shannon Howard</dc:creator>
				<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Charlack]]></category>
		<category><![CDATA[Ferguson]]></category>
		<category><![CDATA[Florissant]]></category>
		<category><![CDATA[holiday fun]]></category>
		<category><![CDATA[Jennings]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[Woodson Terrace]]></category>

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		<description><![CDATA[With Christmas Eve less than a week away, chances are your holiday shopping will soon focus on what really matters: food! If you&#8217;re looking to enliven your Christmas menu or maybe give someone a special gourmet gift, here are 12 tasty ways to do just that with fresh, local delights from North County: 1) Kringles [...]]]></description>
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